Dominance and submission, often shortened to D/s, is one of the most powerful and misunderstood dynamics in the world of relationships and intimacy. Whether you’re completely new to the BDSM scene or just curious about what it means to be a Dom or a sub, this guide will walk you through the basics with clarity, compassion, and a bit of spice.
What Is Dominance and Submission?
Dominance and submission (D/s) refers to a consensual power exchange where one person (the Dominant) takes control, and the other (the submissive) willingly surrenders that control.
D/s relationships can be:
- Playful and part-time
- Sexual or non-sexual
- Intense and lifestyle-oriented
- Or somewhere in between
At its heart, D/s is about trust, communication, and the voluntary exchange of power. It’s one of the three pillars of BDSM (the others being Bondage & Discipline and Sadism & Masochism).

Whether it’s a sexy scene in the bedroom, a long-term dynamic, or simply roleplay with rules and rituals, D/s is about building a container of safety where fantasies can be explored and true desires can flourish.
Why Do People Enjoy D/s Relationships?
The reasons people enjoy D/s dynamics vary widely, and all of them are valid. Here are just a few:
- Deeper intimacy and trust
- Enhanced sexual gratification
- Letting go of stress through surrender or control
- Exploring fantasies in a safe, negotiated space
- Healing past trauma
- A natural alignment with dominant or submissive energy
Some people just know they’re wired to lead or follow, it’s part of their personality. Others stumble into it through curiosity and experimentation.
What Kinds of Dom/Sub Relationships Exist?
There’s no one-size-fits-all approach to D/s. The dynamic can be tailored to fit your desires, fantasies, and comfort levels. Here are some popular styles you may come across:
- Master & Servant
- Daddy/Mommy Dom & Little
- Rigger & Rope Bunny
- Owner & Pet
- Sadist & Masochist
- Hunter & Prey
- Financial Domination (Findom & Finsub)
- Dominatrix & Slave
You can mix, match, or completely reinvent these archetypes. The D/s world is as flexible as your imagination.
How Do I Know What Kind of Dominant or Submissive I Am?
If you’ve read about a certain style of D/s and felt a tingle of excitement, that’s your first clue.
Here are some tools to help you go deeper:
- Take a BDSM test to explore your kink profile
- Create a sex menu to see what excites and repels you
- Try a core desires exercise to explore your emotional and erotic motivations
From there, it’s all about experimenting. Try what feels exciting, skip what doesn’t. Your preferences will evolve over time, so be open to growth.
What Happens in a Typical D/s Relationship?
Every D/s relationship is different, but here are some common elements you might find:
- Rules & rituals: The Dominant may set rules for behavior, language, or routines.
- Training: The submissive might be guided or “trained” to do things a certain way.
- Discipline & punishment: Spankings, time-outs, or playful humiliation may be used for rule-breaking (or fun!).
- Power play: Activities like orgasm denial, forced orgasms, bondage, or sensory deprivation.
- Honorifics & titles: Words like Sir, Mistress, Daddy, Kitten, or Pet can reinforce roles.
- Consent & communication: Everything is pre-negotiated. Safewords and regular check-ins keep it safe and fun.
Again, sex is not always part of the equation. Some Dom/sub relationships are completely non-sexual and still deeply satisfying.
Does Gender or Sexuality Matter?
Not at all.
D/s is open to people of all genders and orientations. Whether you’re gay, straight, non-binary, queer, pan, or anything else, dominance and submission is about energy, not labels.
This article is written from the perspective of a male Dominant and female submissive, because that’s what I’ve personally experienced. But the core ideas apply universally, just swap pronouns where needed.
Does the Dominant Have Total Control?
Here’s where things get nuanced.
While the Dominant is “in control,” the submissive holds the real power, because they can withdraw consent at any time. In that sense, a Dom’s control is a gift given freely by the sub.
D/s works because:
- Boundaries are negotiated in advance
- Safewords can pause or stop play
- Consent is enthusiastic, informed, and ongoing
If something doesn’t feel right, it’s your right (and responsibility) to speak up, whether you’re the Dom or the sub.
Remember: Real D/s is consensual. Abuse is not. If you feel coerced, manipulated, or scared to use your voice, that’s not BDSM, that’s a red flag.
Final Thoughts: D/s Is About More Than Just Kink
A healthy D/s relationship is built on:
- Mutual respect
- Clear communication
- Emotional intelligence
- Self-awareness
Yes, it can be wildly erotic and sexy. But it can also be healing, grounding, and spiritually transformative.
Whether you’re curious about exploring D/s or deep into the lifestyle, the key is to stay honest, open, and intentional with yourself and your partner.
Want to know more? Stay tuned for upcoming posts in which we’ll delve deeper into the world of Domination and submission.
💬 Got questions or want to share your thoughts? Drop a comment or join our forum “The Lobby” — this is a judgment-free zone.